Introduction to Kundalini Yoga - Hobbies & Leisure Activity
Dates & course durations
19th June 2027.
10.00am-12.00pm
1 day.
Course fees
£25
What you'll cover
This is a 2 hour workshop where participants will experience movements, mantra, breath work , meditation and mudra.
Participants will leave with techniques they can use again individually to help support positive well being.
This workshop is suitable for anyone and everyone. Adaptations will be made to ensure this session is accessible to all.
Facilities
Students have access to a fantastic range of College-wide facilities such as the Learning & Research Centre, study hubs, computer areas with accompanying multi-function printers and helpdesk advice.
This workshop will take place in a studio space.