Courses for Adults

Dance for Fun & Fitness

Subject Area

Performance & Production

Start Date

January 2026

Study Mode

Part-time

Duration

10 Weeks

Level

Want to get fit while having fun? Burn calories and become the better you, all with a smile on your face!

This course incorporates 10 weeks of fun filled dance fitness-based classes.

Develop your co-ordination, build confidence, improve your fitness levels and expand your social community.

With movement inspired by Jazz, Salsa, Cumbia and Disco, find the new and improved version of you.

This class encourages all ages and abilities and we guarantee to create a safe and inclusive environment for all to access.

Pause your problems and join us on the dance floor!

Entry requirements

There are no formal entry requirements for this course, although enthusiasm, passion and commitment are essential.

You will need appropriate clothing and footwear, and please bring a water bottle.

Course units

Want to get fit while having fun? Burn calories and become the better you, all with a smile on your face!

This course incorporates 10 weeks of fun filled dance fitness-based classes.

Develop your co-ordination, build confidence, improve your fitness levels and expand your social community.

With movement inspired by Jazz, Salsa, Cumbia and Disco, find the new and improved version of you.

This class encourages all ages and abilities and we guarantee to create a safe and inclusive environment for all to access.

Pause your problems and join us on the dance floor!

Assessments

You'll receive tutor feedback throughout the course and will receive a York College Certificate upon completion.

Course fees

£295.

Contact our Admissions team if you have any course fee-related questions: info@yorkcollege.ac.uk

Course progression

As the course progresses, you'll gain the confidence in your dance abilities and have great fun!

You could then progress to another York College Performance & Production course.

Dates & course durations

15th January 2026 - 26th March 2026.

Thursdays, 6.00pm-8.00pm.

Study methods

Onsite, face-to-face delivery. Students will learn in a friendly and professional dance studio environment with all appropriate health and safety provision.

Lessons will start with a gentle warm up, cardio based with stretching. All sessions with be highly practical and interactive. Lessons will close with an effective cool down and breath work.

Facilities

You will be taught in a dance studio with all materials provided. As well as our state of the art dance studio, students have access to a fantastic range of College-wide facilities such as the Learning & Research Centre, study hubs, computer areas with accompanying multi-function printers and helpdesk advice.

Additional costs

N/A

Career progression

You will be equipped with the basic skills and knowledge in dance to help you progress with your personal goals.

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