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Updated 4th December 2018

Talk to Frank  - website to find out about drugs. It has self-help sections plus advice and support if you are worried about someone you know using drugs. The helpline is available 24/7 365 days a year see website for details.

Changing Lives - York Drug and Alcohol Service, 3 Blossom Street, York, YO24 1AU This email address is being protected from spambots. You need JavaScript enabled to view it.

Drinkaware -  provides you with the facts about alcohol.

Al-Anon and Alateen-  Someone else's drinking can affect your life - be it a relative or friend, male or female. Whatever your relationship to the drinker, whatever your story, Al-Anon can help. Al-Anon Family Groups hold regular meetings where members share  their own experience of living with alcoholism. Al-Anon does not offer advice or counselling, but members give each other understanding, strength and hope. Confidential Helpline available see website for details.

nacoa - Providing information, advice and support for everyone affected by a parent's drinking

Rehab Online -  is a directory of residential rehabilitation services for adult drug and/or alcohol misusers in England and Wales.